only backgroundI'm a wife, mother and grandmother. I'm opinionated. I contradict myself frequently. Most of all, I love my kids. I believe in them. I fight for them. They're weird and wonderful. If you want to know more, here's a bunch of other stuff from my old site.
My self improvement program is still going strong. It began almost two years ago when I quit smoking. It continued when I realized that I’d gained back all the weight I’d lost almost a decade ago. So now that I’m smoke-free, I’m trying to get my body back. It sure is different this time!
I’ve also been taking various nutritional supplements and have finally settled on a handful that I really like. Besides my multi-vitamin, I take SAM-e, Sun Chlorella, a B-complex and Calcium. I’ve dropped some weight and I’m not feeling tired or run down so I guess the eating plan and supplements are working well for me.
I think I need a blog just about my weight loss and my journey to good health at 50. Hmmm…. That may be an interesting project!
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